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Supplement Burnout – Is Your Diet Pill Failing You?

Supplement Burnout – Is Your Diet Pill Failing You?

  Are you getting nowhere with your weight loss program? Is your dieting plan failing you big time? Is your diet pill getting more ineffective by each day? Most often, our own enemies a..

4 Moves To Minimize Your Muffin Top

4 Moves To Minimize Your Muffin Top

​The dreaded muffin top, something many women of all sizes fear the most. Don’t worry! That unwanted spillage almost seems impossible to tuck away, can be toned up and diminished by coupling a..

We have faith and believe you can do this. Follow these tips and you will succeed.

We have faith and believe you can do this. Follow these tips and you will succeed.

Qucik Tip: ­ - Usage:  Take (1) tablet 20­ 30 minutes before breakfast and lunch or (preferably) dinner with a full glass of water. (If feeling nauseous on Detox supplement, take thi..

Raw Specialized Zucchini Noodles with Tomatoes and Pesto

Raw Specialized Zucchini Noodles with Tomatoes and Pesto

Raw Zucchini Noodles with Tomatoes and Pesto \Servings: 4 • Size: 1 1/4 cups • Old Pts: 3 pts • Points+: 4 pts Calories: 148 • Fat: 12 g • Carb: 9 g • Fiber: 3 g • Protein: 4 g • Sugar: 3 g Sodium:..

Chicken and Asparagus Lemon Stir Fry

Chicken and Asparagus Lemon Stir Fry

Although the weather outside still feels like winter, I'm excited to see signs of Spring all around. One of those signs is asparagus. Asparagus is one of my favorite Spring vegetables, and this qu..

Earth Bowl Salads with Smokey Candied Walnuts and Basil Dressing

Earth Bowl Salads with Smokey Candied Walnuts and Basil Dressing

Ingredients: 4 cups broccoli florets kernels from 2 ears sweet corn (or 1-1/2 cups frozen-than-thawed sweet corn kernels) extra virgin olive oil red chili pepper flakes salt 1 pint cherry or..

Blackened shrimp and fried green tomato po'boy

Blackened shrimp and fried green tomato po'boy

Ingredients For the blackened shrimp: 1/2 pound shrimp, shelled and deviened 1 tablespoon creole seasoning 1 tablespoon oil For the fried green tomatoes: 1 pound green tomatoes, s..

5-Day Ultimate Detox Diet Promises Big Results

5-Day Ultimate Detox Diet Promises Big Results

​It’s pretty simple math. 5 – 5 – 5 A new weight loss bible which promises readers that they can lose 5 pounds in 5 days, with just 5 minutes of exercise per day. With so many celebrities backing the ..

Eggplant with California Figs & Leek

Eggplant with California Figs & Leek

Ingredients 1 large eggplant 2 cloves of garlic, minced 1 large ball of fresh mozzarella, sliced 1/2 of a leek, thinly sliced 2 fresh California Figs, quartered a few cherry tomato..

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