Detox Recipies & Diet

 

The Real Problem With Fast Food

The Real Problem With Fast Food

In addition to consuming oversize portions that quickly exceed a prudent calorie intake, eating too much fast food appears to dramatically raise the risk of type 2 diabetes and coronary heart disease...

Ginger for Aches, Pains, Arthritis and More

Ginger for Aches, Pains, Arthritis and More

If minor aches and pains are an issue for you, try ginger, a natural anti-inflammatory agent that is useful for relieving symptoms associated with arthritis, bursitis, motion sickness, nausea and ..

Keep Your Family Vacation From Being Stressful!

Keep Your Family Vacation From Being Stressful!

Summer is near, so you know what that means! Vacation time with the family (smile). Whether you plan on taking an international flight or a road trip somewhere, dealing with different ages and persona..

Probiotics for IBS?

Probiotics for IBS?

If you suffer from irritable bowel syndrome, probiotics may turn out to be your best friend.  A study in mice at the University of Michigan has found that probiotics can reverse the effect of st..

Alarming News About Antibiotics

Alarming News About Antibiotics

Small wonder that antibiotics are becoming less potent: a new government survey has estimated that 50 percent of all prescriptions for oral antibiotics were unnecessary and that in 2010, the year stud..

Use Soap, Not Handwash!

Use Soap, Not Handwash!

They have become common in our homes, but scientists have warned that expensive antibacterial washes are no better at cleaning hands than ordinary soap and they may even encourage superbugs. Americ..

AVOCADOS MAY SIGNAL A HEALTHY DIET

AVOCADOS MAY SIGNAL A HEALTHY DIET

If avocados are a regular part of your diet, you may be in good company, nutritionally speaking. A new analysis of data gathered from a national nutrition survey suggests that eating avocados is linke..

Diet Effects Healthy Aging

Diet Effects Healthy Aging

Eating well in your 50s and 60s can set the stage for healthy aging. Researchers from France, the Harvard School of Public Health and Boston’s Brigham and Women’s Hospital looked at health and diet da..

How Exercise Slows Aging

How Exercise Slows Aging

A team of British researchers appears to have figured out how exercise slows the aging process.  The mechanism involves the newly identified hormone irisin, which is released from muscles afte..

Don’t Overdo the Beauty Sleep

Don’t Overdo the Beauty Sleep

It’s important to get your sleep. A good 7-8 hours helps you feel your best, protects you against diabetes, wards off heart disease and even burns calories. But how much sleep do you really need? ..

Copyright © 2014 Slimfy™ All rights reserved.